Wellness coaching

At Savoir we encourage all clients to consider their wellbeing in whatever role they have.

Wellbeing is akin to the efficient engine which enables the high-performance car to reach its maximum speeds without damaging its infrastructure. And then being able to repeat this time and time again.


Wellness coaching focuses on every facet of a client’s life from their professional role, their personal interests, family, friends, and their inner voice.

Wellness coaching can cover topics such as:

~ Understanding and overcoming limiting beliefs

~ Moving from surviving to thriving

~ Building resilience through reflective practice

~ Awareness of your inner critic

~ Interrupting and reframing your inner dialogue

At Savoir we can help you to role-model healthy wellbeing as a busy leader for your teams by demonstrating that you are human, showing vulnerability and knowing when you need to top up your wellbeing reserves. Mental, emotional and physical wellbeing is as much of a priority for leaders as is achieving KPIs and increasing EBIT.

We believe that you need to put your own oxygen mask on first, so that you can help others to put theirs on. We use Maslow’s hierarchy of needs as a starting point to ensure that your basic needs are being met, before stepping up to the next level. We utilise tools such as breathing techniques, stress bucket exercises, the wheel of life, mindfulness, becoming aware of destructive thought patterns and expanding your awareness of triggers in order to build empowerment as you realise you have the capability to lead a balanced and fulfilling life.

We are committed to excellence, ethics and equality.

Why choose Savoir?

At Savoir, we help to unlock your potential and put the pieces in place to help you grow and develop.

We are flexible to ensure we meet your coaching needs – we can offer in-person or virtual coaching sessions across all time zones, 6 days a week.

All Savoir coaches are qualified to Level 7 Executive Coaching standard and adhere to the EMCC ethical code.

Savoir coaches have worked across a range of industries and bring their experience of corporate business, the public sector and the 3rd sector into the coaching space.